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		<title>A Helping Hand</title>
		<link>http://cpfriends.forumotion.com/a-helping-hand-f13/-t1.htm</link>
		<description>This Section is for  Encouragement and Every Day Chit Chat</description>
		<lastBuildDate>Tue, 16 Dec 2008 13:10:24 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>A Helping Hand</title>
			<url>http://www.juliemalear.com/Resources/peoplelinks.jpeg</url>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/-t1.htm</link>
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		<item>
			<title>Happy Holidays</title>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-holidays-t246.htm</link>
			<dc:creator>Colleen</dc:creator>
			<description>Just wanted to wish everyone and anyone who reads this a happy holiday

I will be away for a while .  But it there are any new memebers

who want to join feel free to and Ben will ease your way thru

the signing on part.



Wish everyone the Happiest and healthiest holidays

and the most important wish is for everyone to have

a painfree holiday



              </description>
			<category>A Helping Hand</category>
			<pubDate>Tue, 16 Dec 2008 13:10:24 GMT</pubDate>
			<comments>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-holidays-t246.htm#4342</comments>
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		<item>
			<title>Hey Ben</title>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/hey-ben-t245.htm</link>
			<dc:creator>Colleen</dc:creator>
			<description>How are you doing honey ! i hope all is well with you 

i got me a nasty little cold just before i embark

onto my cruise vacation its sucks big time

i have the corporate xmass this saturday im all geared up for

and wendesday morning i leave for my cruise

wooohoo cant wait



I have come shy of 25 pounds of loosing my weight target

for this cruise as of todays date I have lost 75 large ones

i feel better except for this nasty cold but my knees are the same

and this last round  ...</description>
			<category>A Helping Hand</category>
			<pubDate>Fri, 12 Dec 2008 13:57:35 GMT</pubDate>
			<comments>http://cpfriends.forumotion.com/a-helping-hand-f13/hey-ben-t245.htm#4339</comments>
			<guid>http://cpfriends.forumotion.com/a-helping-hand-f13/hey-ben-t245.htm</guid>
		</item>
		<item>
			<title>Pet Diary</title>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/pet-diary-t241.htm</link>
			<dc:creator>Colleen</dc:creator>
			<description>[i][b]This great.[/b][/i][i][b] [/b][/i][i][b][/b][/i]





 



 



 





 



 















WHAT PETS WRITE IN THEIR DIARIES







 







Excerpts from a Dog's Diary......













8:00 am - Dog food! My favorite thing!

9:30 am - A car ride! My favorite thing!

9:40 am - A walk in the park! My favorite thing!

10:30 am - Got rubbed and petted! My favorite thing!

12:00 pm - Lunch! My favorite thing!

1:00 pm - Played in the yard! My favorite thing!

3:00  ...</description>
			<category>A Helping Hand</category>
			<pubDate>Thu, 04 Dec 2008 16:32:33 GMT</pubDate>
			<comments>http://cpfriends.forumotion.com/a-helping-hand-f13/pet-diary-t241.htm#4330</comments>
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		</item>
		<item>
			<title>Happy Birthday</title>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-birthday-t239.htm</link>
			<dc:creator>Colleen</dc:creator>
			<description>Happy Birthday Karen aka rabbit boobs      

 

thought you would sneak buy with out me noticing 

NOT

 

i hope you stop by and read this message girl

 

Hugs and big Kisses honey </description>
			<category>A Helping Hand</category>
			<pubDate>Thu, 06 Nov 2008 14:37:08 GMT</pubDate>
			<comments>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-birthday-t239.htm#4318</comments>
			<guid>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-birthday-t239.htm</guid>
		</item>
		<item>
			<title>Happy Holloween</title>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-holloween-t236.htm</link>
			<dc:creator>Colleen</dc:creator>
			<description>Happy Holloween everyone      

 

what does everyone have planned for this goulish evening ???

 

im going to watch the 7 hour live Ghost Hunt by TAPS

on the Scifi channel,  it also going to be interactive

on the web,,, Check it out

 

Have a good holiday </description>
			<category>A Helping Hand</category>
			<pubDate>Fri, 31 Oct 2008 15:51:57 GMT</pubDate>
			<comments>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-holloween-t236.htm#4309</comments>
			<guid>http://cpfriends.forumotion.com/a-helping-hand-f13/happy-holloween-t236.htm</guid>
		</item>
		<item>
			<title>Welcome All New Members</title>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/welcome-all-new-members-t224.htm</link>
			<dc:creator>Colleen</dc:creator>
			<description><![CDATA[Just wanted to start off by welcoming you to our little forum
<br />
We have been around a long while and with many discussions 
<br />
we decided to open up our little world to everyone who
<br />
wants to join us in our everyday Chit chat about life and such.
<br />

<br />
Feel free to start a post or just join in on a post
<br />
there are no rules here Just respect others.]]></description>
			<category>A Helping Hand</category>
			<pubDate>Mon, 22 Sep 2008 16:52:10 GMT</pubDate>
			<comments>http://cpfriends.forumotion.com/a-helping-hand-f13/welcome-all-new-members-t224.htm#4259</comments>
			<guid>http://cpfriends.forumotion.com/a-helping-hand-f13/welcome-all-new-members-t224.htm</guid>
		</item>
		<item>
			<title>Joke of the Day</title>
			<link>http://cpfriends.forumotion.com/a-helping-hand-f13/joke-of-the-day-t232.htm</link>
			<dc:creator>Colleen</dc:creator>
			<description>LITTLE JOHNNY STRIKES AGAIN 



Be kinder than necessary, everyone you meet is fighting some sort of battle! 



A grade school teacher in Kentucky asked her students to use the word 

fascinate' in a sentence. Molly put up her hand and said, 'My family went

to my granddad's farm, and we all saw his pet sheep It was fascinating.' The 

teacher said, 'That was good, but I wanted you to use the word fascinate, ]not fascinating'.

Sally raised her hand. She said, 'My family went to see Rock City  ...</description>
			<category>A Helping Hand</category>
			<pubDate>Fri, 10 Oct 2008 12:03:14 GMT</pubDate>
			<comments>http://cpfriends.forumotion.com/a-helping-hand-f13/joke-of-the-day-t232.htm#4287</comments>
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